When Quitting is a Good Thing
Feeling a little stressed? Afraid of gaining weight from the food at all of the parties? Drinking more? Spending more for gifts and other obligations? Feeling afraid, anxious,…
PTSD and Veterans: Help to Get Your Life Back
Shell shock, battle fatigue, solder’s heart and bullet wind are all terms that have been used to describe PTSD amongst our military personnel who have experienced combat…
Depression: EFT is an Effective, Clinically Proven Treatment
_______________________________________________ by Nick Ortner Depression is one of the most difficult issues to treat and manage. It costs both individuals and society millions of dollars every year in both traditional…
Kaiser Permanente and the VA Acknowledge EFT as an Effective Treatment for PTSD Sufferers
Kaiser-Permanente is one of the largest hospital systems in the US taking care of more than 10 million patients each year. The Veterans Administration (VA) is tasked with supporting the…
How to Keep Up Your Motivation and Enthusiasm.
We are almost half way through January and you may be feeling really good about the New Year. What are you doing to keep your enthusiasm and motivation levels high?…