De-Stressing the Holidays

by Christine Hunt       The season of peace and love is many times quite the opposite for some people.  It becomes the season of stress and anxiety because…

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A Way to Help Our Veterans

by Christine Hunt   Veteran's Day has recently passed but the problems that some veterans bring home from the battlefield have not.  Some have physical wounds but others have wounds…

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The Silver Bullet to Losing Weight

  When you try to lose weight...   Do diets work?  Well, sometimes. How about willpower?  Not usually. Vigorous exercise is the answer right?  Not always.   So what is…

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