Ten Tips to Lighten Up the Holiday Blues
by Christine Hunt Be merry!! Be joyful!! Be of good cheer!! Gather with friends and family!! It is the time of giving!! Seasons Greetings!! This is what you…
De-Stressing the Holidays
by Christine Hunt The season of peace and love is many times quite the opposite for some people. It becomes the season of stress and anxiety because…
Tone Up and Slim Down in 7 Minutes
by Christine Hunt Although I help my clients lose weight with EFT, which works with the mind/body connection and reasons why the subconscious mind won't allow their bodies to…
A Way to Help Our Veterans
by Christine Hunt Veteran's Day has recently passed but the problems that some veterans bring home from the battlefield have not. Some have physical wounds but others have wounds…
Our Hectic, No Time Lifestyle, Stress & Your Health
An earlier posting discussed adrenal fatigue and its connection to stress. This article is about our perceived lack of time to get everything done, an interesting study on how…