The Mind/Body Connection for a Happy/Successful 2015
At this time of year most articles are about resolutions and the promises that the New Year will fulfill. But the one below is about something that was great about…
At this time of year most articles are about resolutions and the promises that the New Year will fulfill. But the one below is about something that was great about…
by Christine Hunt If your stress factor is climbing with just days left before Christmas, here are some easy ideas that don't take much time to help you get…
Alisa Anokhina is a doctoral researcher in clinical health psychology at UCL. In this video she explains why diets don't work and that the idea of "Losing weight is really…
Dr. Lissa Rankin talks about the relationship between your thoughts and emotions and your health. She emphasizes what types of difficult situations one might be experiencing such as divorce, hating…
By: Christine Hunt The connection between the mind and the body has been known by ancient cultures for thousands of years. Gurus meditate, the Chinese do Qi Gong, but the…