Tone Up and Slim Down in 7 Minutes
by Christine Hunt Although I help my clients lose weight with EFT, which works with the mind/body connection and reasons why the subconscious mind won't allow their bodies to…
The Silver Bullet to Losing Weight
When you try to lose weight... Do diets work? Well, sometimes. How about willpower? Not usually. Vigorous exercise is the answer right? Not always. So what is…
10 Healthiest Root Vegetables
Last time I posted an article on why root vegetables are healthy to include into your weekly menus. This article lists the 10 healthiest root vegetables and why they…
Lose Weight and Lower Cholesterol with Root Vegetables
Vegetables, vegetables, vegetables. It seems that's all you hear about when it comes to losing weight and eating healthy. Well, there is a good reason for that and this article…
Some Reasons Why You May Be Overeating
Overeating can be a symptom of a lack of proper nourishment in your body, or unaddressed emotional life issues that lead to cravings and the need for comfort. Understand why in this article. Christine…