Where Does the Fat Go?

Watch this interesting video on where does fat go when you lose weight? Ruben Meerman is a physicist and approaches the topic from an unusual angle, complete with chemistry demonstrations.  …

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Quick Super Snacks to Keep You Going

6 Super Snacks to Grab During the Work Week        Michelle Schoffro Cook                                                 Life is hectic. Study after study concludes that people are trying to do too much in too little time…

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You Hold the Power

By:  Christine Hunt The connection between the mind and the body has been known by ancient cultures for thousands of years.  Gurus meditate, the Chinese do Qi Gong, but the…

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