by Christine Hunt A few weeks ago I was on Whidbey Island, WA for some training and stayed a night with some friends who served this delicious Lentil Soup. Lentils,…
Okay, so maybe you understand why you need to have more Omega-3 in your life but how do you get it there? This segment explains how to do that all…
This segment explains how Omega-3s can help prevent disease. Some of it is targeted toward women's issues but most of the information applies to men as well. To your health!…
You hear and read about Omega 3s from articles, advertisements and packaged food labels trying to get you to buy their products. When you try to understand the whys behind…