Anti-inflammatory Archives - Page 3 of 8

10 Healthiest Root Vegetables

Post author:Christine Hunt
Post published:September 28, 2015

Last time I posted an article on why root vegetables are healthy to include into your weekly menus. This article lists the 10 healthiest root vegetables and why they…

Lose Weight and Lower Cholesterol with Root Vegetables

Post author:Christine Hunt
Post published:September 25, 2015

Vegetables, vegetables, vegetables. It seems that's all you hear about when it comes to losing weight and eating healthy. Well, there is a good reason for that and this article…

Metabolism: What It Is & How to Boost It

Post author:Christine Hunt
Post published:August 23, 2015

Everything You Need To Know About Your Metabolism by James Colquhoun There’s a lot of different theories surrounding metabolism. From what it is, ways to boost it, and what lifestyle…

Sugar’s Contribution to Obesity, Cancer & Chronic Disease; and 7 Steps to Reduce It In Your Diet

Post author:Christine Hunt
Post published:August 10, 2015

For decades the fattening of America has been blamed on our consumption of foods that contain fat. To combat this belief and increase sales, processed food companies removed the fat…