Designed by Ibrandify / Freepik _________________________________________________ by Christine Hunt _________________________________________________ What would you think if I told you that your thoughts and emotions affect your weight and physical health? Or…
It is a New Year. Would you like to make a few changes in your life? Have you decided on a resolution for 2019? Resolution or not,…
Adrienne Cerulo is an active young woman who suffered from an excruciating pain that suddenly appeared in her upper back during a marathon race. Over the course of…
What do you want to change about yourself or your life? How will it improve the way you feel about yourself? Can you imagine how your new life would…
Feeling a little stressed? Afraid of gaining weight from the food at all of the parties? Drinking more? Spending more for gifts and other obligations? Feeling afraid, anxious,…