Kick Your Cravings and Lose Weight Effortlessly.
Losing weight is one of the top resolutions year after year. And yet those who desire a slim figure have difficulty with the diets that they try. Old cravings…
Rewrite Your Future By Rewriting Your Past
by Christine Hunt Register for the Resolution Obstacle Buster Preview Call here. Why? If you are like a lot of people that struggle to break free of unwanted…
When Quitting is a Good Thing
Feeling a little stressed? Afraid of gaining weight from the food at all of the parties? Drinking more? Spending more for gifts and other obligations? Feeling afraid, anxious,…
I Joined a Gym: The Benefits and Lessons Learned
I drove by it almost every day. It is a local gym in a small business center two miles from my home. It opened about a two years ago and…
How to Keep Up Your Motivation and Enthusiasm.
We are almost half way through January and you may be feeling really good about the New Year. What are you doing to keep your enthusiasm and motivation levels high?…