Resolution Success Begins Here: 7 Tips to Accomplish Your Goals in 2016
by Christine Hunt What New Year's resolution have you committed to this year? Have you tried the same resolution in years past? How successful were you…
by Christine Hunt What New Year's resolution have you committed to this year? Have you tried the same resolution in years past? How successful were you…
by Christine Hunt Be merry!! Be joyful!! Be of good cheer!! Gather with friends and family!! It is the time of giving!! Seasons Greetings!! This is what you…
by Christine Hunt The season of peace and love is many times quite the opposite for some people. It becomes the season of stress and anxiety because…
When you try to lose weight... Do diets work? Well, sometimes. How about willpower? Not usually. Vigorous exercise is the answer right? Not always. So what is…
The summer heat can drain your body of valuable fluids. Sodas, alcohol and other drinks like Gatorade are full of sugars which promote inflammation. Here are some alternative, hydrating beverages …