I Joined a Gym: The Benefits and Lessons Learned
I drove by it almost every day. It is a local gym in a small business center two miles from my home. It opened about a two years ago and…
The Causes of Auto Immune Disease and What You Can Do About Them.
Below is a link to Betrayl: The Autoimmune Disease Solution They're Not Telling You, a seven part series outlining the causes of autoimmune diseases and what you can do…
Reclaim Your Brain: Using Alternative Therapies to Aid Relief of OCD, PTSD and Anxiety
More and more leaders in the Psychology and Medical fields are recognizing alternative therapies that work with the body's energy field as valid treatments for conditions like anxiety, OCD (Obsessive…
All About Food And Your Health
by Christine Hunt We are on information overload. There is so much information circulating on the best way to lose weight or the best foods to eat to…
Protect Your Right to Know About GMOs
Politics is not my thing but when politicians' votes affect my food is when I want to do my part to help turn the tide. Last week the House of…
EFT Continues to get Mainstream Attention
by Christine Hunt Dr. Mercola's inaugural publication of his magazine has a front cover, bold article headline on EFT (Emotional Freedom Techniques). He says: “Nothing comes closer…
Energize Your Morning with These Stretches!
Stretching feels so good and is a wonderful way to incorporate some movement into your life if you have not initiated an exercise routine in your weight loss journey.…