Overeating can be a symptom of a lack of proper nourishment in your body, or unaddressed emotional life issues that lead to cravings and the need for comfort. Understand why in this article. Christine…
The summer heat can drain your body of valuable fluids. Sodas, alcohol and other drinks like Gatorade are full of sugars which promote inflammation. Here are some alternative, hydrating beverages …
I'm sold on juicing - Part 6 by Christine Hunt My last post was all about juicing recipes and I hope you were able to try…
I'm sold on juicing - Part 5 by Christine Hunt Now that you know all about the difference between blenders and juicers and what to look…
I'm sold on juicing - Part 3 by Christine Hunt If you have read Parts 1 and 2 of this series, I hope you now understand the difference…