Your Chronic Pain Can Be Gone! One Woman’s Story
Adrienne Cerulo is an active young woman who suffered from an excruciating pain that suddenly appeared in her upper back during a marathon race. Over the course of…
When You Decide You Want a New Life
What do you want to change about yourself or your life? How will it improve the way you feel about yourself? Can you imagine how your new life would…
When Quitting is a Good Thing
Feeling a little stressed? Afraid of gaining weight from the food at all of the parties? Drinking more? Spending more for gifts and other obligations? Feeling afraid, anxious,…
Resolution Success Begins Here: 7 Tips to Accomplish Your Goals in 2016
by Christine Hunt What New Year's resolution have you committed to this year? Have you tried the same resolution in years past? How successful were you…
The Silver Bullet to Losing Weight
When you try to lose weight... Do diets work? Well, sometimes. How about willpower? Not usually. Vigorous exercise is the answer right? Not always. So what is…
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