…get angry quickly?
…have flashbacks, nightmares or panic attacks?
…feel detached from your loved ones?
…get triggered by sounds, smells, a certain person or a situation?
…feel constantly stressed and “on guard”?
…feel like no matter how hard you try, things just don’t work in your favor?
…trauma can create the symptoms above, and affect your self-esteem, relationships and finances?
…If not resolved, traumatic reactions can increase in frequency and intensity over time?
…trauma can cause feelings of guilt, shame, or grief, that can lead to self-harm or suicide?
…addictive behavior involving drugs, alcohol, even food can be a result of trauma?