Dr. Lissa Rankin talks about the relationship between your thoughts and emotions and your health. She emphasizes what types of difficult situations one might be experiencing such as divorce, hating a job, and other life traumas but they all result in fearful, angry, resentful, shameful, and other negative thoughts and emotions that we automatically associate with the traumas of life – and that affect our overall health, weight, ability to have healthy relationships and in general feel good about ourselves.

In this video Dr. Rankin explains how her health was failing and the changes that she made in her thoughts and life that healed her.


EFT (Emotional Freedom Technique or Tapping) helps to neutralize the emotional charge around negative thoughts allowing more positive thought processes which begin to balance and heal your life, your health, your weight, your relationships with others and with yourself.

If you want to create your ideal life or weight, contact Christine Hunt here to schedule a free consultation and learn how you can live a life free of the negative emotions that drag you down.

Please share your thoughts and comments below on how you may catch yourself thinking or speaking negatively about yourself or others.  You may also share the changes you are making in your life to think more positively.


Christine Hunt

An experienced Wellness Coach, Certified EFT and Certified Matrix Reimprinting Practitioner, Christine Hunt gets results for her clients that conventional therapies cannot. She takes the whole person approach when working with her clients to help them lose weight, get relief from chronic illness & pain, trauma/PTSD and addictions of all kinds. She has been a Certified Practitioner since 2013 and has done hundreds of sessions helping her clients to uncover and remove the obstacles to their problems with weight, illness, pain, addictions, traumas, relationships, grief/loss and financial security opening doors to their personal fulfillment and happiness. Contact her for a free, 15 minute consultation to learn why what she does works when other methods have failed. Christine works with her clients in person, by Skype or phone.  So, if you live away from the Annapolis, Maryland area, she can still work with you.