Weight Loss Woes: The Solution
The woes of those who struggle with weight loss – even getting that last 10 pounds to release – is filled with frustration, emotional ups and downs, countless…
Gratitude As a New Year Resolution – 7 Tips to Make It Part of Your Life
You may not make an official New Year resolution this year, but there may be some things that you’d like to have or do. What would you like…
Holiday Stress and Blues: How to Not Let People Push Your Buttons.
Holiday Stress and Blues: How to Not Let People Push Your Buttons. Holiday stress and blues - it’s that time again! The holidays seem to push more buttons…
Have You Lost a Loved One? Grief Stages to Move Past
Have you lost a loved one? Did a parent, sibling, child – friend, co-worker, even a pet pass recently? Feeling the loss can be overwhelming and the grief can…
Pain Relief at Your Fingertips
For the more than 100 million Americans who suffer from chronic pain, you can now get pain relief at your fingertips. Does this sound too good to be true? …
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