Alisa Anokhina is a doctoral researcher in clinical health psychology at UCL. In this video she explains why diets don’t work and that the idea of “Losing weight is really easy; you eat less and exercise more!” for some people is a lie. Instead she advocates learning about the personal psychology of eating and the internalized beliefs that cause failure in losing weight.

 

[youtube https://www.youtube.com/watch?v=NWfqBy4sSD8]

 

EFT is the perfect way to delve into the psychology of weight and body image and Christine Hunt can help you or someone you know achieve their weight and body image goals effectively and for the long term. Contact Christine here.

 

Please share your thoughts about your dieting history and if what Alisa says makes sense to you.

 

Christine Hunt

An experienced Wellness Coach, Certified EFT and Certified Matrix Reimprinting Practitioner, Christine Hunt gets results for her clients that conventional therapies cannot. She takes the whole person approach when working with her clients. She has been a Certified Practitioner since 2013 and has done hundreds of sessions helping her clients to uncover and remove the obstacles to their problems with weight, illness, pain, addictions, traumas, relationships, grief/loss and financial security opening doors to their personal fulfillment and happiness. Contact her for a free, 15 minute consultation to learn why what she does works when other methods have failed. Christine works with her clients in person, by Skype or phone.  So, if you live away from the Annapolis, Maryland area, she can still work with you.
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