John Oliver: The Truth About Drug Companies
by Christine Hunt This video is hilarious and definitely makes fun of a serious issue that affects millions of people worldwide. (NOTE: Some content is adult and suggestive in…
Energize Your Morning with These Stretches!
Stretching feels so good and is a wonderful way to incorporate some movement into your life if you have not initiated an exercise routine in your weight loss journey.…
Acapulco Comes to Your Table!
Bring a little bit of Acapulco to your home with this stir-fry version of a Mexican food medley. This is a colorful dish of reds, greens and yellows. If…
What Your Emotions Look Like in Your Body
We all know that emotions don't live only in our heads. The hair on our arms tends to stand on end when we feel fear, and our stomachs flutter…
Super Quick and Delicious Carrot Recipe
Sweet & Sour Carrots Preparation time: About 10 minutes Cooking Time: 8 minutes Serves: 4 Ingredients: 1/4 cup vegetable broth 2 Tbs each vinegar and firmly packed brown…
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