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Gratitude As a New Year Resolution – 7 Tips to Make It Part of Your Life

  • Post author:Christine Hunt
  • Post published:January 2, 2023

    You may not make an official New Year resolution this year, but there may be some things that you’d like to have or do.  What would you like…

Continue ReadingGratitude As a New Year Resolution – 7 Tips to Make It Part of Your Life
Read more about the article Are You Happy? Learn What Happiness Is and 5 Ways to Increase it.

Are You Happy? Learn What Happiness Is and 5 Ways to Increase it.

  • Post author:Christine Hunt
  • Post published:July 28, 2021

Happiness is when your life fulfills your needs and you feel satisfied and content.  This kind of happiness goes deeper and is more rewarding than fleeting experiences of having fun…

Continue ReadingAre You Happy? Learn What Happiness Is and 5 Ways to Increase it.
Read more about the article Workaholic Addiction – An Overlooked Stressor & Threat to Good Health

Workaholic Addiction – An Overlooked Stressor & Threat to Good Health

  • Post author:Christine Hunt
  • Post published:July 7, 2021

  Workaholic addiction and the complex what’s and whys of this condition is an overlooked stressor and threat to good health. A Workaholic can be described as a person who…

Continue ReadingWorkaholic Addiction – An Overlooked Stressor & Threat to Good Health
Read more about the article When You Decide You Want a New Life

When You Decide You Want a New Life

  • Post author:Christine Hunt
  • Post published:December 18, 2017

  What do you want to change about yourself or your life? How will it improve the way you feel about yourself? Can you imagine how your new life would…

Continue ReadingWhen You Decide You Want a New Life
Read more about the article How to Keep Up Your Motivation and Enthusiasm.

How to Keep Up Your Motivation and Enthusiasm.

  • Post author:Christine Hunt
  • Post published:January 10, 2017

We are almost half way through January and you may be feeling really good about the New Year. What are you doing to keep your enthusiasm and motivation levels high?…

Continue ReadingHow to Keep Up Your Motivation and Enthusiasm.
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Wellness Blog

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