If you want to successfully lose weight, then you need to understand the connection between weight loss and body image. Here are three ways to help improve your body image. …
When dieting doesn't work to lose weight long-term, many people are now turning to bariatric surgery, thinking that if they don't eat the volume of food they used to, then…
Losing weight is one of the top resolutions year after year. And yet those who desire a slim figure have difficulty with the diets that they try. Old cravings…
Have you decided on a New Year’s Resolution? Or have you given up doing that because after a few weeks, you lose enthusiasm or your willpower falters and you…
Designed by Ibrandify / Freepik _________________________________________________ by Christine Hunt _________________________________________________ What would you think if I told you that your thoughts and emotions affect your weight and physical health? Or…