Category: Weight Loss

Coaching Consulting Exercise Lifestyle Change Movement Weight Loss Workouts

I Joined a Gym: The Benefits and Lessons Learned

by Christine Hunt I drove by it almost every day. It is a local gym in a small business center two…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Exercise Goal Setting Lifestyle Change Mind/Body Connection New Year Resolution Success Recipes Tapping Weight Loss

Are You Losing Enthusiasm and Motivation for Your Resolution?

How are you doing with sticking to your resolution these days? Did you… Eat something you know you shouldn’t have? Miss…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Emotions Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Tapping Weight Loss

Hope Springs from Anxiety and Fear. Dreams are coming true.

Wow, last night’s call was fantastic because anxiety and fear was transformed into HOPE! The Resolution Obstacle Buster program began last night…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Emotions Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Tapping Weight Loss

Fulfilling Your Dreams Begins TONIGHT!

Hi, it’s Chris, Have you decided on your dream job? Dream weight? Dream relationship? Are you filled with optimism…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Emotions Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Tapping Weight Loss

Are you tired of not getting what you want?

Hi, it’s Chris, How many times have you set your mind on something that you really, really want and never get…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Emotional Freedom Techniques (EFT/Tapping) Emotions Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Weight Loss

Why You Lose Motivation and Enthusiasm. Some Tips to Help Keep You Going.

We are almost half way through January and you may be feeling really good about the New Year. What are you…

Achieving Success Changing Habits Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Emotions Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Weight Loss Workouts

Your Resolution Success Starts Here! FREE Call to Learn How!

When you think of making a resolution this year how do you feel? Are you afraid or doubtful that it…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Emotions Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Weight Loss

FREE Call to Help You Bust Through New Year Resolution Obstacles!

So, what are you fired up about for the new year? Do you want to lose a few pounds, or find effective ways…

Achieving Success Changing Habits Chronic Illness Coaching Consulting Diet Emotional Freedom Techniques (EFT/Tapping) Exercise Goal Setting Lifestyle Change Mind/Body Connection Mindfulness New Year Resolution Success Weight Loss

HAPPY NEW YEAR!!! Would You Please Help Me to Help You Make This the Best Year Ever?

It is a new year and with that comes hopes and dreams of new beginnings and to leave the old behind. …

Diet Plant based diet Recipes Side Dishes Uncategorized Vegetables Weight Loss Whole Foods

Here is Your New Favorite Holiday Side Dish

Savory Roasted Root Vegetables Ingredients: 1 cup diced, raw beet 4 carrots, diced 1 onion, diced Onions Yellow/Brown 2 cups diced potatoes 4 cloves…