The Trouble with Trauma
The trouble with trauma is that it messes you up! Big time! In so many ways that aren’t readily apparent. What is Trauma First, let’s define trauma. Most people…
PTSD Awareness – A Top Treatment That Works
June is National PTSD Awareness month! It isn’t just the person with PTSD that is living with it, but all those with whom they come in contact, including loved…
Songs of Hope Concert
Please join me in attending the Songs of Hope concert to benefit suicide prevention and holistic mental health this Saturday, November 14th, 2020! Why You Should Attend! Life…
Five Reasons to Use EFT/Tapping to Achieve Your 2020 New Year Resolutions
Have you decided on a New Year’s Resolution? Or have you given up doing that because after a few weeks, you lose enthusiasm or your willpower falters and you…
Use Your Mind to Lose Weight and Heal Your Health
Designed by Ibrandify / Freepik _________________________________________________ by Christine Hunt _________________________________________________ What would you think if I told you that your thoughts and emotions affect your weight and physical health? Or…