Tone Up and Slim Down in 7 Minutes

  by Christine Hunt Although I help my clients lose weight with EFT, which works with the mind/body connection and reasons why the subconscious mind won't allow their bodies to…

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The Silver Bullet to Losing Weight

  When you try to lose weight...   Do diets work?  Well, sometimes. How about willpower?  Not usually. Vigorous exercise is the answer right?  Not always.   So what is…

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10 Healthiest Root Vegetables

  Last time I posted an article on why root vegetables are healthy to include into your weekly menus.  This article lists the 10 healthiest root vegetables and why they…

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