Detox: Why You Should
by Christine Hunt This is the first of a multi-part series on detoxing our bodies which will explain how toxins affect our health and what we can do in the…
Summer Beverages to Hydrate and Reduce Inflammation
The summer heat can drain your body of valuable fluids. Sodas, alcohol and other drinks like Gatorade are full of sugars which promote inflammation. Here are some alternative, hydrating beverages …
Let’s Get Juicing!
I'm sold on juicing - Part 5 by Christine Hunt Now that you know all about the difference between blenders and juicers and what to look…