Holiday Stress and Blues: How to Not Let People Push Your Buttons.
Holiday Stress and Blues: How to Not Let People Push Your Buttons. Holiday stress and blues - it’s that time again! The holidays seem to push more buttons…
Poor Mental Health – What it is and Three Things You Can Do About It
Poor Mental Health – What it is and Three Things You Can Do About It Poor mental health affects millions of people in the U.S. each year.…
Songs of Hope Concert
Please join me in attending the Songs of Hope concert to benefit suicide prevention and holistic mental health this Saturday, November 14th, 2020! Why You Should Attend! Life…
How to Use EFT/Tapping for Fears & Stress About COVID-19
On Tuesday, April 7th, 2020, Legacy Attorney Elsa W. Smith interviewed Life Wellness Coach and Certified EFT practitioner Christine Hunt about how and why EFT/Tapping is a highly effective…