Overfed and Undernourished
Dr. Mark Hyman is the author of The Blood Sugar Solution and advocates a diet of whole, nutritious foods to help people lose weight in a healthy manner. How Malnutrition…
Omega 3 vs. Omega 6: Their Roles in Inflammation – Part 1
You hear and read about Omega 3s from articles, advertisements and packaged food labels trying to get you to buy their products. When you try to understand the whys behind…