I drove by it almost every day. It is a local gym in a small business center two miles from my home. It opened about a two years ago and…
Spring is here! Are you already salivating at the thought of how delicious the fresh vegetables will be that you will buy at the local farmer's market and roadside stands…
by Christine Hunt We are on information overload. There is so much information circulating on the best way to lose weight or the best foods to eat to…
Over the summer I had been thinking about getting a bread maker and baking my own bread. It wasn't because I have to eat gluten free, but because…
Vegetables, vegetables, vegetables. It seems that's all you hear about when it comes to losing weight and eating healthy. Well, there is a good reason for that and this article…