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  • About Christine Hunt
    • Your Coach: Christine Hunt
    • Need a Speaker?
  • About EFT
    • What is EFT?
    • EFT: Effectiveness Proved Scientifically
  • Coaching services
    • Weight Loss – A Different Solution that Works
    • Trauma/PTSD – Get Your Life Back Now
    • Chronic Illness & Pain – A Better Treatment
    • Addiction Stops Here
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Healthy Snacks

Read more about the article I Joined a Gym:  The Benefits and Lessons Learned

I Joined a Gym: The Benefits and Lessons Learned

  • Post author:Christine Hunt
  • Post published:April 28, 2017

I drove by it almost every day.  It is a local gym in a small business center two miles from my home.  It opened about a two years ago and…

Continue ReadingI Joined a Gym: The Benefits and Lessons Learned

Get Your Garden Growing!  10 Ways to Grow Greens in Small Spaces.

  • Post author:Christine Hunt
  • Post published:March 25, 2016

Spring is here! Are you already salivating at the thought of how delicious the fresh vegetables will be that you will buy at the local farmer's market and roadside stands…

Continue ReadingGet Your Garden Growing!  10 Ways to Grow Greens in Small Spaces.

All About Food And Your Health

  • Post author:Christine Hunt
  • Post published:March 14, 2016

by Christine Hunt     We are on information overload.  There is so much information circulating on the best way to lose weight or the best foods to eat to…

Continue ReadingAll About Food And Your Health

Bake Your Own Bread With These Gluten Free Flours

  • Post author:Christine Hunt
  • Post published:October 16, 2015

    Over the summer I had been thinking about getting a bread maker and baking my own bread.  It wasn't because I have to eat gluten free, but because…

Continue ReadingBake Your Own Bread With These Gluten Free Flours

Lose Weight and Lower Cholesterol with Root Vegetables

  • Post author:Christine Hunt
  • Post published:September 25, 2015

Vegetables, vegetables, vegetables.  It seems that's all you hear about when it comes to losing weight and eating healthy.  Well, there is a good reason for that and this article…

Continue ReadingLose Weight and Lower Cholesterol with Root Vegetables
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Wellness Blog

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