Avocados – The Good, Green Fat
by Christine Hunt What research is now finding is that low fat is actually contributing to our growing waistlines and larger numbers on the scales. The low fat craze of…
The Color Green: What It Means To Your Health
by Christine Hunt March is the month of green. On St. Patrick's Day we celebrate by wearing green clothes, beads, hats and four leaf clovers long coveted as…
Detox: Using Food
by Christine Hunt Other blogs in my Detox series that you may be interested in reading are: Detox: Why You Should Detox: What are Toxins? Detox: Using Fluids…
Resolution Success Begins Here: 7 Tips to Accomplish Your Goals in 2016
by Christine Hunt What New Year's resolution have you committed to this year? Have you tried the same resolution in years past? How successful were you…
Anti-GMO Labeling Law To Be Added To End-Of-Year Budget Bill
by Christine Hunt This is what is going on about your food. Genetically Modified food is not just hybridization. It is inserting a chemical, bacteria or DNA from another…