A New Recipe for the New Year!
One of my resolutions this year is to provide you with lots of valuable information to help you lose weight (and keep it off), promote the healing process of your…
The Mind/Body Connection for a Happy/Successful 2015
At this time of year most articles are about resolutions and the promises that the New Year will fulfill. But the one below is about something that was great about…
Chia seeds -Tiny but Mighty & 10 Ways to Use Them in Snacks and Cooking
by Christine Hunt When I was younger I remember seeing television ads for chia pets - usually in the form of a clay sheep with grooves on…
Origins – Reclaim Your Health by Returning to Your Origins
by Christine Hunt I just finished watching the documentary movie Origins, which is available to watch for free online this week only. Featuring leaders in…
Announcing the Kitchen Krash!!!
Have you made the decision to try to eat healthier foods but end up buying the same products over and over again? Do you have trouble understanding the information on…