Detox: Using Food
by Christine Hunt Other blogs in my Detox series that you may be interested in reading are: Detox: Why You Should Detox: What are Toxins? Detox: Using Fluids…
Detox: Using Fluids
by Christine Hunt In parts 1 and 2 of this Detox series I explained why detoxing is needed to improve your health and included lists of toxins contained in our…
Resolution Success Begins Here: 7 Tips to Accomplish Your Goals in 2016
by Christine Hunt What New Year's resolution have you committed to this year? Have you tried the same resolution in years past? How successful were you…
De-Stressing the Holidays
by Christine Hunt The season of peace and love is many times quite the opposite for some people. It becomes the season of stress and anxiety because…
New Low-Fat Ideas For Your Traditional Holiday Meals
by Christine Hunt Normally Thanksgiving, Christmas and holiday meals in general are very heavy and difficult to digest. Here are some recipes, from The Gerson Institute, for lighter, delicious foods…