The Trouble with Trauma
The trouble with trauma is that it messes you up! Big time! In so many ways that aren’t readily apparent. What is Trauma First, let’s define trauma. Most people…
Songs of Hope Concert
Please join me in attending the Songs of Hope concert to benefit suicide prevention and holistic mental health this Saturday, November 14th, 2020! Why You Should Attend! Life…
How to Cope With the COVID-19 Pandemic
Are you feeling afraid, angry, stressed, anxious, annoyed or stuck during this COVID-19 pandemic? Learn how to cope with the effects the COVID-19 pandemic is having on your life! Mark…
Your Chronic Pain Can Be Gone! One Woman’s Story
Adrienne Cerulo is an active young woman who suffered from an excruciating pain that suddenly appeared in her upper back during a marathon race. Over the course of…
When You Decide You Want a New Life
What do you want to change about yourself or your life? How will it improve the way you feel about yourself? Can you imagine how your new life would…