Losing weight is one of the top resolutions year after year. And yet those who desire a slim figure have difficulty with the diets that they try. Old cravings…
I drove by it almost every day. It is a local gym in a small business center two miles from my home. It opened about a two years ago and…
We are almost half way through January and you may be feeling really good about the New Year. What are you doing to keep your enthusiasm and motivation levels high?…
When you think of making a resolution this year how do you feel? Are you afraid or doubtful that it will happen? Are you reminded of your…
Savory Roasted Root Vegetables Ingredients: 1 cup diced, raw beet 4 carrots, diced 1 onion, diced Onions Yellow/Brown 2 cups diced potatoes 4 cloves garlic, minced 1/4 cup canned garbanzo beans…