I Joined a Gym: The Benefits and Lessons Learned
I drove by it almost every day. It is a local gym in a small business center two miles from my home. It opened about a two years ago and…
How to Keep Up Your Motivation and Enthusiasm.
We are almost half way through January and you may be feeling really good about the New Year. What are you doing to keep your enthusiasm and motivation levels high?…
Your Resolution Success Starts Here! FREE Call to Learn How!
When you think of making a resolution this year how do you feel? Are you afraid or doubtful that it will happen? Are you reminded of your…
Here is Your New Favorite Holiday Side Dish
Savory Roasted Root Vegetables Ingredients: 1 cup diced, raw beet 4 carrots, diced 1 onion, diced Onions Yellow/Brown 2 cups diced potatoes 4 cloves garlic, minced 1/4 cup canned garbanzo beans…
The Causes of Auto Immune Disease and What You Can Do About Them.
Below is a link to Betrayl: The Autoimmune Disease Solution They're Not Telling You, a seven part series outlining the causes of autoimmune diseases and what you can do…