De-Stressing the Holidays
by Christine Hunt The season of peace and love is many times quite the opposite for some people. It becomes the season of stress and anxiety because…
A Way to Help Our Veterans
by Christine Hunt Veteran's Day has recently passed but the problems that some veterans bring home from the battlefield have not. Some have physical wounds but others have wounds…
The Silver Bullet to Losing Weight
When you try to lose weight... Do diets work? Well, sometimes. How about willpower? Not usually. Vigorous exercise is the answer right? Not always. So what is…
Understanding the Mind’s Connection to Health
by Christine Hunt Mind-body specialist Dr. James Gordon states that the mind and body are essentially inseparable: "the brain and peripheral nervous system, the endocrine and immune systems,…
The Best Invention in the World…
The best invention in the world is the mind of a child - Thomas Edison Thomas Edison, the master of invention, recognized the power of the mind of a…