Super Quick and Delicious Carrot Recipe
Sweet & Sour Carrots Preparation time: About 10 minutes Cooking Time: 8 minutes Serves: 4 Ingredients: 1/4 cup vegetable broth 2 Tbs each vinegar and firmly packed brown…
Time Table for Perfect Vegetable Steaming
by Christine Hunt Like stir-frying, steaming vegetables also preserves nutrients that would be lost when boiled. The colors stay bright, flavors are sweet and fresh and, if you are…
Time Table for Perfect Stir-frying
Stir-frying and steaming vegetables are two of the healthiest ways to cook them. The vegetables are bright, colorful and naturally sweet in flavor with a texture that is crisp…
Yummy and Filling Portobello Fajitas
by Christine Hunt Our bodies need fat but if we are eating animal products like beef, chicken, pork or dairy at every meal our bodies are being overloaded. The…
A New Recipe for the New Year!
One of my resolutions this year is to provide you with lots of valuable information to help you lose weight (and keep it off), promote the healing process of your…
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