The Psychology of Eating

Alisa Anokhina is a doctoral researcher in clinical health psychology at UCL. In this video she explains why diets don't work and that the idea of "Losing weight is really…

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You Hold the Power

By:  Christine Hunt The connection between the mind and the body has been known by ancient cultures for thousands of years.  Gurus meditate, the Chinese do Qi Gong, but the…

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