A Great, Satisfying, On-the-Go Snack
Cranberry Orange Morning Rounds I don't really have a recipe to share with you today but instead, what I consider to be a great, satisfying snack that is most likely…
BOUNTIFUL ITALIAN BEAN SALAD
Three bean salads are a popular side dish in the summer and here is a heartier version with a Middle Eastern twist in flavor. And because beans contain a lot…
Quick Super Snacks to Keep You Going
6 Super Snacks to Grab During the Work Week Michelle Schoffro Cook Life is hectic. Study after study concludes that people are trying to do too much in too little time…
A Great Vegetable Protein Source Chart
by Christine Hunt This is one of the best charts of vegetables and their protein content I've found. It contains a wide variety of vegetables, fruits, nuts, seeds and beans…
Try this MEATLESS MONDAY Lentil Soup recipe.
by Christine Hunt A few weeks ago I was on Whidbey Island, WA for some training and stayed a night with some friends who served this delicious Lentil Soup. Lentils,…
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