Have You Lost a Loved One? Grief Stages to Move Past
Have you lost a loved one? Did a parent, sibling, child – friend, co-worker, even a pet pass recently? Feeling the loss can be overwhelming and the grief can…
Pain Relief at Your Fingertips
For the more than 100 million Americans who suffer from chronic pain, you can now get pain relief at your fingertips. Does this sound too good to be true? …
The Trouble with Trauma
The trouble with trauma is that it messes you up! Big time! In so many ways that aren’t readily apparent. What is Trauma First, let’s define trauma. Most people…
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3 Ways to Help Improve Your Body Image
If you want to successfully lose weight, then you need to understand the connection between weight loss and body image. Here are three ways to help improve your body image. …