When You Decide You Want a New Life
What do you want to change about yourself or your life? How will it improve the way you feel about yourself? Can you imagine how your new life would…
The Silver Bullet to Losing Weight
When you try to lose weight... Do diets work? Well, sometimes. How about willpower? Not usually. Vigorous exercise is the answer right? Not always. So what is…
Are You Fed Up?
by Christine Hunt There are dozens of documentary movies about how horrible the so called "foods" are in the grocery stores. I have just learned of one called…