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  • About Christine Hunt
    • Your Coach: Christine Hunt
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    • What is EFT?
    • EFT: Effectiveness Proved Scientifically
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All About Food And Your Health

  • Post author:Christine Hunt
  • Post published:March 14, 2016

by Christine Hunt     We are on information overload.  There is so much information circulating on the best way to lose weight or the best foods to eat to…

Continue ReadingAll About Food And Your Health

New Low-Fat Ideas For Your Traditional Holiday Meals

  • Post author:Christine Hunt
  • Post published:November 23, 2015

by Christine Hunt Normally Thanksgiving, Christmas and holiday meals in general are very heavy and difficult to digest.  Here are some recipes, from The Gerson Institute, for lighter, delicious foods…

Continue ReadingNew Low-Fat Ideas For Your Traditional Holiday Meals

Metabolism: What It Is & How to Boost It

  • Post author:Christine Hunt
  • Post published:August 23, 2015

Everything You Need To Know About Your Metabolism by James Colquhoun There’s a lot of different theories surrounding metabolism. From what it is, ways to boost it, and what lifestyle…

Continue ReadingMetabolism: What It Is & How to Boost It

Oatmeal in the 21st Century: Five Fast, Healthy Breakfasts

  • Post author:Christine Hunt
  • Post published:August 17, 2015

by Christine Hunt It used to be called porridge and since before the time that Oliver Twist naively uttered "Please sir, I want some more." oatmeal  has been a staple…

Continue ReadingOatmeal in the 21st Century: Five Fast, Healthy Breakfasts

Protect Your Right to Know About GMOs

  • Post author:Christine Hunt
  • Post published:July 27, 2015

Politics is not my thing but when politicians' votes affect my food is when I want to do my part to help turn the tide.  Last week the House of…

Continue ReadingProtect Your Right to Know About GMOs
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Wellness Blog

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