by Christine Hunt Normally Thanksgiving, Christmas and holiday meals in general are very heavy and difficult to digest. Here are some recipes, from The Gerson Institute, for lighter, delicious foods…
Over the summer I had been thinking about getting a bread maker and baking my own bread. It wasn't because I have to eat gluten free, but because…
Last time I posted an article on why root vegetables are healthy to include into your weekly menus. This article lists the 10 healthiest root vegetables and why they…
Vegetables, vegetables, vegetables. It seems that's all you hear about when it comes to losing weight and eating healthy. Well, there is a good reason for that and this article…
What You Need to Know About Energy Drinks According to many studies, the caffeine naturally found in coffee and tea can have positive health effects. So the caffeine…