Are You Fed Up?
by Christine Hunt There are dozens of documentary movies about how horrible the so called "foods" are in the grocery stores. I have just learned of one called…
Acapulco Comes to Your Table!
Bring a little bit of Acapulco to your home with this stir-fry version of a Mexican food medley. This is a colorful dish of reds, greens and yellows. If…
Super Quick and Delicious Carrot Recipe
Sweet & Sour Carrots Preparation time: About 10 minutes Cooking Time: 8 minutes Serves: 4 Ingredients: 1/4 cup vegetable broth 2 Tbs each vinegar and firmly packed brown…
Time Table for Perfect Vegetable Steaming
by Christine Hunt Like stir-frying, steaming vegetables also preserves nutrients that would be lost when boiled. The colors stay bright, flavors are sweet and fresh and, if you are…
Time Table for Perfect Stir-frying
Stir-frying and steaming vegetables are two of the healthiest ways to cook them. The vegetables are bright, colorful and naturally sweet in flavor with a texture that is crisp…
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