Some Reasons Why You May Be Overeating
Overeating can be a symptom of a lack of proper nourishment in your body, or unaddressed emotional life issues that lead to cravings and the need for comfort. Understand why in this article. Christine…
Summer Salads!!
by Christine Hunt Summer is almost officially here and already fresh produce is available at local farmer's markets and produce in the grocery store is arriving from less distant…
Let’s Make Some Smoothies!
I'm sold on juicing - Part 6 by Christine Hunt My last post was all about juicing recipes and I hope you were able to try…
Yummy and Filling Portobello Fajitas
by Christine Hunt Our bodies need fat but if we are eating animal products like beef, chicken, pork or dairy at every meal our bodies are being overloaded. The…
A Healthy, Holiday Dessert to Try!
by Christine Hunt Do you need a new idea for a holiday party dessert? Would you like your dessert to be healthy, dairy free, but still sweet and full…