When Diets Don’t Work – The Real Reason Why Some Can’t Lose Weight.
by Christine Hunt It is the middle of January and I am sure that many of you have begun the weight loss resolutions you made for the New Year. You…
Think and Lose Weight
The mind is a powerful thing. One of my favorite quotes is: "If you think you can or you think you can't, either way you are right." - Henry Ford…
You Hold the Power
By: Christine Hunt The connection between the mind and the body has been known by ancient cultures for thousands of years. Gurus meditate, the Chinese do Qi Gong, but the…