Chia seeds -Tiny but Mighty & 10 Ways to Use Them in Snacks and Cooking
by Christine Hunt When I was younger I remember seeing television ads for chia pets - usually in the form of a clay sheep with grooves on…
A Healthy Appetizer for the Holidays
If you are having a holiday party or are asked to bring something to someone else's this is a tasty, healthy alternative to the usually dairy based cheeses and spreads. The…
Veggie Based Recipes for the Holidays
by Christine Hunt The Gerson Institute is dedicated to helping those with cancer and other chronic illnesses to heal. A primary factor in the Gerson Therapy is dietary changes to…
Origins – Reclaim Your Health by Returning to Your Origins
by Christine Hunt I just finished watching the documentary movie Origins, which is available to watch for free online this week only. Featuring leaders in…
Announcing the Kitchen Krash!!!
Have you made the decision to try to eat healthier foods but end up buying the same products over and over again? Do you have trouble understanding the information on…