Let Go and Get More: Create Your Vision
Letting go is hard. But letting go releases the old which makes room for the new. What keeps us stuck in holding on? Not only to things, but…
When Quitting is a Good Thing
Feeling a little stressed? Afraid of gaining weight from the food at all of the parties? Drinking more? Spending more for gifts and other obligations? Feeling afraid, anxious,…
Forgiveness: The First Step in Healing Mind and Body
To forgive, according to Webster's Dictionary is "to give up resentment of or claim to requital for". In other words, to pardon. We normally think of forgiveness in relation to forgiving…