Some Reasons Why You May Be Overeating
Overeating can be a symptom of a lack of proper nourishment in your body, or unaddressed emotional life issues that lead to cravings and the need for comfort. Understand why in this article. Christine…
Summer Beverages to Hydrate and Reduce Inflammation
The summer heat can drain your body of valuable fluids. Sodas, alcohol and other drinks like Gatorade are full of sugars which promote inflammation. Here are some alternative, hydrating beverages …
Let’s Make Some Smoothies!
I'm sold on juicing - Part 6 by Christine Hunt My last post was all about juicing recipes and I hope you were able to try…
Let’s Get Juicing!
I'm sold on juicing - Part 5 by Christine Hunt Now that you know all about the difference between blenders and juicers and what to look…
All About Blenders – Which One is Right for You?
I'm sold on juicing - Part 3 by Christine Hunt If you have read Parts 1 and 2 of this series, I hope you now understand the difference…