Juicing: My Story
I am sold on juicing!!! by Christine Hunt This is the first of a six part series on the difference between juicing and smoothies, the appliances that are used…
EFT Continues to get Mainstream Attention
by Christine Hunt Dr. Mercola's inaugural publication of his magazine has a front cover, bold article headline on EFT (Emotional Freedom Techniques). He says: “Nothing comes closer…
Are You Fed Up?
by Christine Hunt There are dozens of documentary movies about how horrible the so called "foods" are in the grocery stores. I have just learned of one called…
Energize Your Morning with These Stretches!
Stretching feels so good and is a wonderful way to incorporate some movement into your life if you have not initiated an exercise routine in your weight loss journey.…
What Your Emotions Look Like in Your Body
We all know that emotions don't live only in our heads. The hair on our arms tends to stand on end when we feel fear, and our stomachs flutter…