When Quitting is a Good Thing
Feeling a little stressed? Afraid of gaining weight from the food at all of the parties? Drinking more? Spending more for gifts and other obligations? Feeling afraid, anxious,…
Depression: EFT is an Effective, Clinically Proven Treatment
_______________________________________________ by Nick Ortner Depression is one of the most difficult issues to treat and manage. It costs both individuals and society millions of dollars every year in both traditional…
Hope for Alzheimer’s Relief
What do Glenn Campbell, Ronald Reagan, Charlton Heston and Sugar Ray Robinson have in common? They all had Alzheimer's Disease. To date there is no official drug "cure" for the…
I Joined a Gym: The Benefits and Lessons Learned
I drove by it almost every day. It is a local gym in a small business center two miles from my home. It opened about a two years ago and…
How to Keep Up Your Motivation and Enthusiasm.
We are almost half way through January and you may be feeling really good about the New Year. What are you doing to keep your enthusiasm and motivation levels high?…