A New Recipe for the New Year!
One of my resolutions this year is to provide you with lots of valuable information to help you lose weight (and keep it off), promote the healing process of your…
Chia seeds -Tiny but Mighty & 10 Ways to Use Them in Snacks and Cooking
by Christine Hunt When I was younger I remember seeing television ads for chia pets - usually in the form of a clay sheep with grooves on…
How to Cut an Onion Without Crying
by Christine Hunt I came across this video and just had to share it. I cannot count the number of tears I have shed, while preparing dinner, due to the…
A Healthy Appetizer for the Holidays
If you are having a holiday party or are asked to bring something to someone else's this is a tasty, healthy alternative to the usually dairy based cheeses and spreads. The…
Veggie Based Recipes for the Holidays
by Christine Hunt The Gerson Institute is dedicated to helping those with cancer and other chronic illnesses to heal. A primary factor in the Gerson Therapy is dietary changes to…