Time Table for Perfect Stir-frying
Stir-frying and steaming vegetables are two of the healthiest ways to cook them. The vegetables are bright, colorful and naturally sweet in flavor with a texture that is crisp…
A Healthy, Holiday Dessert to Try!
by Christine Hunt Do you need a new idea for a holiday party dessert? Would you like your dessert to be healthy, dairy free, but still sweet and full…
Chia seeds -Tiny but Mighty & 10 Ways to Use Them in Snacks and Cooking
by Christine Hunt When I was younger I remember seeing television ads for chia pets - usually in the form of a clay sheep with grooves on…
A Healthy Appetizer for the Holidays
If you are having a holiday party or are asked to bring something to someone else's this is a tasty, healthy alternative to the usually dairy based cheeses and spreads. The…
Origins – Reclaim Your Health by Returning to Your Origins
by Christine Hunt I just finished watching the documentary movie Origins, which is available to watch for free online this week only. Featuring leaders in…